Who I help.

I help my clients to adjust to change - indeed to see change as inevitable and to embrace the growth opportunities it presents.

I believe that loss is central to many of our issues. It can be loss in the most extreme way through bereavement but it may also be loss in a more general way : the loss of our identity or purpose resulting in in anxiety and depression.

Joint exploration brings understanding and greater self awareness and the possibility to cultivate self compassion.